How to Start a Hard Conversation with the Help of AI
The moment before starting a hard conversation often feels like standing at the edge of a cliff. Your heart races, your mind swirls with potential scenarios, emotions and despite knowing what needs to be said, finding the right words to begin seems impossibly daunting. Whether you’re preparing to have a difficult conversation with your partner […]
How to Be a Better Listener: Use AI for Meaningful Relationships
I’ll never forget sitting in the Rollins College library at rock bottom, feeling like the world’s biggest outcast. Every conversation felt like a minefield. I’d interrupt, talk over people, or zone out while mentally rehearsing what I’d say next. Then I found a book that changed everything: How to Win Friends and Influence People by […]
How to Heal from a Toxic Relationship
Healing from a toxic relationship is one of life’s most challenging journeys. The emotional scars left behind can linger long after the relationship has ended, affecting your self-esteem, trust in others, and overall well-being. However, with time, self-compassion, and the right strategies, it is possible to heal completely and move forward toward healthier connections. This […]